Upcoming Group Weight Loss session is scheduled for Thursday May 30 2024, from 6:30 to 8:00 pm.  Please register before hand.  This group online session is only $10 CAN for your commitment to participate. It works best and is most comfortable with noise-cancelling headphones that plug-in or have a very good battery life.  Earbuds also work. Computer or Bluetooth speakers do work though they won't block out external sounds in your neighbourhood. 

Please prepare a half hour before your session.  Have Zoom installed and ready.  Turn off all phones.  If needed, put a sign on the door to not be disturbed.  Have someone taking care of kids or pets so they don't disturb you.  It is best to eat something beforehand so your tummy is less growly.  If you do your own 5-10 minute mind-clearing meditation beforehand, you will get even more from the experience, as you will be in a state of focused thought.

Please share this information with your friends on social media.  The more people joining, the better.  We can do it more often, if more people join.  Please contact me before payment so I can allow you into the ZOOM call.  I want to be sure your payment correlates with your name on my entry list.

Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZ0kdO-upj4iH9f7t5FexSmIgvSIcjjdHXLL After registering, you will receive a confirmation email containing information about joining the meeting.